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سلامتی طبیعی - معجزه ی آبلیمو!
سلامتی طبیعی
(انواع و اقسام راهکارهای طبیعی برای درمان بیماری های جسمی و روحی)
صفحه نخست       پست الکترونیک          تماس با ما              ATOM            طراح قالب
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سلامت نیوز :

نوشیدن این نوشیدنی در وعده صبحانه به کاهش وزن سریعتر نیز کمک می کند زیرا دفع سموم بدن باعث آب شدن چربی های نیز می شود.

به گزارش سلامت نیوز به نقل از جام نیوز ؛ نوشیدن آبلیمو و آب در وعده صبحانه ، مزایا و فواید بسیار زیادی دارد زیرا هم آبلیمو و هم آب تاثیرات مثبت بسیار زیادی روی بدن ما می گذارند.


*دفع سموم
در رژیم غذایی ما ، معمولا" مقدار زیادی غذاهای اسیدی وجود دارد و اسید زیاد ممکن است اثرات زیانباری برای بدن ما داشته باشد. آب لیمو خون ما را تصفیه می کند و وقتی با آب ترکیب می شود به دفع سموم بدن کمک می کند و در نهایت باعث می شود که ما پوست سالمتر و روشن تری داشته باشیم ولک ها و چین و چروکهای کمتری در پوست ما ایجاد شود. لیمو یک ضدعفونی کننده طبیعی است ، بنابراین بخوبی می تواند به درمان مشکلات پوستی ما کمک کند.


*کاهش وزن
نوشیدن ترکیب آب و آبلیمو در وعده صبحانه به کاهش وزن سریعتر نیز کمک می کند زیرا دفع سموم بدن باعث آب شدن چربی های نیز می شود.


*جلوگیری از التهاب
لیمو سرشار از ویتامین C است ، بنابراین به شما کمک می کند که از بروز التهابات مختلف در بدن مثل التهاب گلو و لوزه پیشگیری کنید و حتی می تواند این التهابات را درمان کند. ویتامین C به کاهش آلرژی ها و به رفع علائم آسم نیز کمک می کند.

خوشمزه بودن لیمو را می گذاریم به حساب هزینه خریدش، بقیه خواصش سود محسوب می شود. لیمو ترش سخاوتمندانه ، برای هر دردی یک درمان در آستینش دارد. درمان عفونت، استرس ، درد ، سرماخوردگی ، ناراحتی های پوستی از خواص این میوه ترش و کوچک است . علاوه بر این با عث لاغر شدن هم می شود. تنها بخشی از لیمو که خوردنی نیست دانه آن است، حوصله کنید و قبل از خوردن دانه هایش را بیرون بیاورید چون جویدن دانه لیمو ( و پرتقال) ممکن است ایجاد مسمومیت کند.






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